If you spend a lot of time on your computer, are into wallpapers, and/or you're not already using the wallpaper-switching capabilities of DisplayFusion-- you're missing out. It's incredible, to say the least.

And while I was just sorting through a ton (almost nine thousand) of wallpapers, I thought: "You know... If you made wallpapers with instructions to get up, to get out, to do stuff...you could cycle those in with your normal screenshot collection and actually be more active." And expanding on that premise, I could include not just exercises, but household chores, studying, playing with pets, time spent with my wife, and so much more. And any time those wallpapers come up, do what it says, for at least the time period it specifies.

Sometimes I think I really am a genius.

And, hopefully, this won't get resized so much it's unusable. Here's a really nice base for any wallpaper messages.

(And just in case-- here's a link to the 1920x1080 wallpaper: http://postimg.org/image/up6zp9xpn/ )

To increase the likelihood of the "activity" wallpapers showing up, set a rule that you have to use the "change wallpaper" hotkey each time you switch from one program to another, from one website to another, from one game to another, etc. For even more activity, set a rule that you have to use the hotkey a set number of times before you allow yourself to move on to the next thing you're going to do on the computer.

You can assign your own hotkey to change the wallpaper by right clicking the DisplayFusion icon in your system tray > Settings > Functions tab on the left side of the window, and scroll down to the "Wallpaper" section. (I've set mine to CTRL+F4.)